Herbs That Improve Sexual Vitality
Creating sacred time to be with your beloved and Finding a time when the kids are visiting someone else or send him or her to a sitter for a few hours.
Turn down the volume on the phone and let voice mail take care of things for a while and make your bedroom more appealing.
Enter you sacred space with a clean body without time restraints, engage in massage as foreplay to help you relax and stimulate all the meridians of energy throughout the body by not rushing the foreplay, remember to breathe together and make love more slowly.
Enjoy after play by lying together to rest, enjoy a sweet nap or exchange your feelings of love.
Herbs for sexual vitality can be used in the form of tea, tincture or capsules. However, before using herbs, clear up any emotional conflicts that may be affecting sexuality and develop a healthier diet.
Cinnamon
Cinnamon has been used in love potions since medieval times. It is warming, improves circulation and is mildly stimulating.
Damiana
Damiana is used in Central America for frigidity, erectile dysfunction, premature ejaculation and testicular atrophy. It helps sexual problems related to anxiety and increases nerve sensitivity.
Ginkgo
Ginkgo relaxes blood vessels so that nutrients can be better delivered throughout the body. By improving vascular insufficiency it can improve blood flow to the penis. Ginkgo is considered a kidney tonic and rejuvenate.
Ginseng
Ginseng improves fatigue and increases stamina. It strengthens the adrenal glands.
Maca
Maca is an energy enhancer, nutritive and rejuvenate that increases pituitary function, encouraging the body’s natural hormonal production. Maca also helps improve vaginal lubrication.
Muira puama
Muira puama is native to South America where it is referred to as “potency wood” It improves virility and improves sexual debility. It is considered a tonic for the central nervous system as well as an aphrodisiac.
Oatstraw
Oatstraw is warming, nutritive and relaxing. It has long been regarded as a tonic to improve sexual ability, increase libido, aid impotence and premature ejaculation. As it nourishes the nervous system it makes tactile sensations more pleasurable for both men and women.
Schizandra
Schizandra increases staying power in men and is a kidney tonic for both men and women improving general weakness, depression and sexual debility. It is also suggested as an herb to help heal trauma from sexual abuse.
Tribulis terrestris
Tribulis terretris is used for erectile dysfunction and low sperm count. It’s a kidney tonic, rejuvenate and aphrodisiac.
Vanilla
Vanilla was once banned by the Puritans because of its sexually stimulating qualities. The word vanilla is actually derived from the Latin meaning “little vagina” and as many people know plants in the Orchid family such as vanilla have very sexually suggestive anatomically correct flowers.
Learn to prepare food with more zest including cinnamon and vanilla but cardamom, cloves, garlic and ginger—all of which are warming and aphrodisiac.
Too often couple have only leftover time for sex—11:30 at night when they are exhausted or 8:00 in the morning when having to be somewhere in an hour.
Turn down the volume on the phone and let voice mail take care of things for a while and make your bedroom more appealing.
Enter you sacred space with a clean body without time restraints, engage in massage as foreplay to help you relax and stimulate all the meridians of energy throughout the body by not rushing the foreplay, remember to breathe together and make love more slowly.
Enjoy after play by lying together to rest, enjoy a sweet nap or exchange your feelings of love.
Herbs for sexual vitality can be used in the form of tea, tincture or capsules. However, before using herbs, clear up any emotional conflicts that may be affecting sexuality and develop a healthier diet.
Cinnamon
Cinnamon has been used in love potions since medieval times. It is warming, improves circulation and is mildly stimulating.
Damiana
Damiana is used in Central America for frigidity, erectile dysfunction, premature ejaculation and testicular atrophy. It helps sexual problems related to anxiety and increases nerve sensitivity.
Ginkgo
Ginkgo relaxes blood vessels so that nutrients can be better delivered throughout the body. By improving vascular insufficiency it can improve blood flow to the penis. Ginkgo is considered a kidney tonic and rejuvenate.
Ginseng
Ginseng improves fatigue and increases stamina. It strengthens the adrenal glands.
Maca
Maca is an energy enhancer, nutritive and rejuvenate that increases pituitary function, encouraging the body’s natural hormonal production. Maca also helps improve vaginal lubrication.
Muira puama
Muira puama is native to South America where it is referred to as “potency wood” It improves virility and improves sexual debility. It is considered a tonic for the central nervous system as well as an aphrodisiac.
Oatstraw
Oatstraw is warming, nutritive and relaxing. It has long been regarded as a tonic to improve sexual ability, increase libido, aid impotence and premature ejaculation. As it nourishes the nervous system it makes tactile sensations more pleasurable for both men and women.
Schizandra
Schizandra increases staying power in men and is a kidney tonic for both men and women improving general weakness, depression and sexual debility. It is also suggested as an herb to help heal trauma from sexual abuse.
Tribulis terrestris
Tribulis terretris is used for erectile dysfunction and low sperm count. It’s a kidney tonic, rejuvenate and aphrodisiac.
Vanilla
Vanilla was once banned by the Puritans because of its sexually stimulating qualities. The word vanilla is actually derived from the Latin meaning “little vagina” and as many people know plants in the Orchid family such as vanilla have very sexually suggestive anatomically correct flowers.
Learn to prepare food with more zest including cinnamon and vanilla but cardamom, cloves, garlic and ginger—all of which are warming and aphrodisiac.
Too often couple have only leftover time for sex—11:30 at night when they are exhausted or 8:00 in the morning when having to be somewhere in an hour.
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