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Herbal Cures for Hypertension, Low Sperm Count, Others Unveiled.

University of Lagos researchers have unveiled local plants used for treating hypertension, dysentery, low sperm count and weak erection, coated tongue, pile, menstrual disorder, vaginal discharge and fevers.  AN ETHNO-BOTANICAL, survey of three largest herbal markets and medicinal plants used for treating ailments in Lagos State of Nigeria has unveiled herbal cures for hypertension, dysentery, low sperm count and weak erection, coated tongue, pile, menstrual disorder, leucorrhoea and fevers. The study titled “An Ethnobotanical Survey of Herbal Markets and Medicinal Plants in Lagos State of Nigeria” was published in Ethnobotanical Leaflets. The researchers from the Department of Botany and Microbiology, University of Lagos, led by Prof. Dele Olowokudejo, by means of oral and written questionnaire identified herbal cures used for treating ailments in Lagos State. According to the study, herbal cures for hypertension include: leaves of Persea Americana (avocado) are

The Best Herb Teas for the Libido

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For various reasons, a decreased desire for sex may be experienced by both males and females, and is often cause for concern to those experiencing decreasing libido. The problem can originate with either the mind and emotions; or from physical issues such as lack of lubrication or blood flow to the genitals. There are a number of herbal products on the market which claim to increase libido, and it's important to know what, if any, information actually supports the claims of some of these products. In particular, there are a number of herbal teas marketed for this purpose. Typically they contain more than one herb in combination. The ingredients contained in these products have different mechanisms for acting on libido, so if you are not entirely sure what the origin for lessened sex drive is for you, consider trying several to determine benefit.   American Ginseng There are two varieties of ginseng which can be used to heighten and restore flagging male libido. While the C

Herbs to Suppress the Libido

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  Men and women have used an aphrodisiacs - herbs that suppress the libido--for centuries. In antiquity, priests, nuns and soldiers would take an aphrodisiacs to curb sexual desire during times of temptation. Today, some people take libido-suppressing herbs before an exam, date, job interview or presentation, hoping to prevent distracting thoughts or physical signs of arousal. Herbs that suppress the libido have been the subject of very limited clinical study, and none has been scientifically proven to decrease sexual desire. Consult your health care provider before taking any medicinal herb. Chaste-berry Also known as monk's pepper, chaste-berry owes its name to its historic popularity as an an aphrodisiac for monks and priests. According to the National Center for Complementary and Alternative Medicine, monks in the Middle Ages used this medicinal herb to promote chastity and curb sexual response. Chaste-berry may increase sex drive in women while decreasing sex drive

Herbs that can be find in Asian countries

Many men in today's society are interested in enhancing their sex life through the use of natural herbs, which are used to activate sexual desire, promote erections, maintain the prostate and increase virility. Let's take a look at some of the most potent and time-tested herbs that have been used around the world to promote male sexual health.  In Asian countries, herbs have been used for thousands of years to increase male sexual health. Ginseng in China, and Ashwagandha in India are two herbs that are considered to be beneficial for the sex life of men. In Africa, the herb Yohimbe has been used by various   cultures as a powerful male sexual stimulant. In South America, Maca is considered a potent male sexual energy enhancer. Ginseng According to a report published by the Department of Physiology, Southern Illinois University School of Medicine, ginseng has been shown to enhance copulation activity in laboratory animals and the authors recommend its use for erectile dy

Guarana and Impotence

Guarana is an herb that contains caffeine. It is used in some energy drinks, and also as an herbal remedy to help with weight loss, migraines and fatigue and to improve mental and sexual function. However, guarana can also cause certain side effects and it is not safe for everyone to use. Impotence Impotence, also called erectile dysfunction, is defined as not being able to sustain an erection firm enough to have sex. Many factors can increase your risk for impotence, including obesity, diabetes, high blood pressure, alcoholism, some prescription medications, multiple sclerosis, Parkinson's disease, heart disease, low testosterone, depression, fatigue, stress and tobacco use. Guarana and Impotence The effect of guarana on impotence is not clear. A study published in April 2008 in the "Journal of Androgyny" found that erectile function in diabetic rats was improved by caffeine supplementation. However, another journal article published in Decembe

Herbs that help to increase fertility in men

Many people who are trying to conceive have found success with herbal supplements. While herbal supplements are not typically scientifically tested on a large scale, they have been around for many years and many people believe in their ability to help with infertility. There are some specific herbs that are believed to help with fertility in men. These can include: False Unicorn    False Unicorn is thought to specifically help with male impotence issues. Ginseng Ginseng is believed to stimulate the immune system. Like false unicorn, Ginseng may help with male impotence. In addition, ginseng is believed to help increase levels of testosterone.  In addition, ginseng may help with both sperm count and sperm motility. Maritime Pine Bark  This extract, sometimes with the trade name Pycnogenol, is thought to be a powerful antioxidant. As such, it may be able to help when a man has abnormal sized or shaped sperm. Saw Palmetto  This natural steroid helps build tissue and stimulate the

Herbs That Can Boost Your Sex Drive

Shilajit In the ancient Indian system of medicine known as Ayurveda, shilajit is known as an ojas-building substance, loosely translating to “vital essence or energy”, which is similar to the Daoist concept of Jing. That’s because it’s literally millions of years of prehistoric plant matter compacted in a night-black, resinous tar that is literally an amalgamation of essential minerals in a highly biologically active form.  Shilajit  is formed under the weight of the Himalayan Mountains in India and Nepal and in remote regions you’ll find it seeping out of crags and split rocks at dizzyingly high altitudes. It’s been used for thousands of years in India to restore sexual function and overall health, and it’s a staple food if you’re looking to boost your sex drive. Start slow and work your way up. Ideally taken long term for most noticeable effects, which also include detoxification of heavy metals and toxins and legendary stamina and strength, in addition to being a pick me up in th

Fruits that can help libido

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Cloves Cloves have been a sex super food is versatile when it comes to cooking, it can also be brewed in hot apple cider, infused in your favorite exotic dish, or added to a chai tea latte. It will be friendly to share it with your guy, too.  Cloves have been used to treat male sexual dysfunction for centuries in some Asia countries says Glassman. Research published in the journal  BMC Complementary and Alternative Medicine  agrees, discovering that clove extracts produced an increase in the sexual activity of normal male rats and also used to rid bad breath, which can't hurt your kissing skills either says Glassman. It also suggested that using powdered cloves in Mexican food, by adding a little cumin and cinnamon and you've got a tasty, multifaceted aphrodisiac. Ginseng Researchers at the University of Hawaii found that women who took a ginseng supplement significantly upped their libido in a month, and 68 percent also said their overall sex life improved dramat

Boost your bedroom performances

Garlic According to historians, ancient Egyptians used garlic to boost their stamina. Researchers have confirmed that consuming the plant helps stop the formation of new fatty deposits, called Nano plaques, inside arterial walls. Yes, that includes the arteries leading to your penis, too. Keep your heart healthy and your erections strong by adding some garlic to your weekly dishes. But bear in mind that garlic won't make your breath smell particularly seductive—so you can keep it out of your date-night diet. Ginger If you like your food like you like your lovers—sweet and spicy—you're in luck. Ginger is another food that can improve your sex life by aiding blood flow and improving artery health. According to a study in the  International Journal of Cardiology , consuming a mere teaspoon of the stuff a few times a week is all you need to reap the heart-healthy benefits. So, go ahead and place that second order of sushi this week—just don't leave the ginger on your p

Foods That Improve Sexual Performance

1. Salmon – and other oily fish such as mackerel and herring are packed with Omega 3, which increases blood flow around the body and to the genitals and is vital for fighting erectile dysfunction. 2. Lean Meat (in moderation) – Low levels of iron can also cause fatigue and kill sex drive, so eat lean red meat, dark turkey meat, chicken, eggs and oily fish; all of these are a good source of iron. 3. Cherries – raspberries and blackcurrants are rich in anthocyanins, an antioxidant that prevents fatty deposits on the walls of blood vessels keeping blood running smoothly. Fruitsareliterallybursting with fiber and antioxidants. They are thought to be loaded with aphrodisiac properties; Apples, apricots, bananas, coconut, dates, figs, grapes, mangoes, papayas, peaches, pears, plums, pomegranates, quince, raspberries and strawberries – take your pick. 4. The avocado – Believe it or not, the Spanish conquistadors helped spread its reputation throughout the world as a powerful sexual stim