Alternative herbs for healthy living

Herbal supplements have been used for centuries across the globe for medicinal purposes. Many of these herbs improve sexual desire, drive, and specific sexual problems such as impotence. here are some tips on how to make use of natural herbs to help your sexual life. American Ginseng ginseng American ginseng, grown primarily in North America, is the botanical cousin to the Oriental Panax version. Though they are close in their botanical properties and activity, there are key differences. Ginseng is commonly used to increase energy and blood flow, making it a popular choice for treating erectile dysfunction. Alternative health doctors, including doctors of oriental medicine, tend to agree that the American form of ginseng performs better than the Oriental (Panax Ginseng) version. In addition to its sexual propoerties, ginseng also acts as a central nervous sedative. Avena Sativa (Wild Oat) avena sativaAvena Sativa is often used to treat fatigue and exhaustion, but is...

Penile enhancement has developed popularly nicely especially in this age when individuals are becoming much more attuned as well as critical of the physical well-being. This fairly new advancement within the medicine world has taken controversy in addition to an extreme hype over what's really important and furthermore acceptable. On multiple web sites, websites tend to be displaying penile enhancement videos through known as well as unknown resources all focusing on males who wish to enhance the actual potential of the most sensitive possession. Some males nowadays can't appear to be satisfied with how big their penises. Most likely, even those who possess a pretty great size want more. It's an individual instinct for me that men possess the reason in order to feel that they're inadequate once they have an inferior tool. So far, men continue to be perceived to consider more obligations and remain tough. Most men possess a certain mindset of placing aside ...

I can't make love, I have a terrible headache." This phrase has become well-recognized, and even a subject of humor to epitomize a popular belief that women may often need an excuse to avoid love-making with a man whose sexual appetite is much more insistent that hers. In recent years, however, we have been hearing increasingly about men who are intimidated by women, or for one reason or another, cannot perform--"performance anxiety." Do women or men have a higher incidence of inhibited sexual desire to the point where it becomes a problem in their life? Perhaps it is much more equal than is popularly thought, but men are more reticent to talk about it. It's no joke to many men when it comes to what is called in the Merck Manual (14th ed.) abnormal fear of the vagina . Other intrapsychic (it's all in the mind) causes in men for "inhibited sexual excitement" (impotence) are listed as sexual guilt, fear of intimacy, depression, and some recreational...

It is a haunting problem for many men that Western medicine often fails to offer a safe and comfortable treatment for erectile dysfunction. Fortunately, ancient herbal medicine, a craft honed as it was practiced for centuries in Eastern cultures, holds some promising alternatives to Western treatment which have proven effective in lab testing as well as in treating real patients.  Saw Palmetto Berry   According to "The One Earth Herbal Sourcebook," by Alan Keith Tillotson et all, saw palmetto has been used for centuries as an herbal treatment for erectile dysfunction. Used by Ayurvedic health professionals as a general health treatment for the male reproductive system, saw palmetto berry has proven effects in improving male reproductive health. It is one of the most effective herbs used to reduce the symptoms of an enlarged prostate, a condition which can affect pelvic blood flow and increase your chances of having erectile dysfunction. Saw palm...

Garlic Garlic is one of the most commonly used herbs around. It also happens to have many uses that make it perfect for improving your overall health. There are even a few ways you can use garlic that might surprise you. Scientists have studied the use of garlic for many years. And most studies conclude that it has many benefits. Garlic can also be used externally to repel mosquitoes and ticks. Garlic sprays are available that work to naturally repel bugs. That means you don’t have to expose your skin or your family’s skin to harmful insecticides. Garlic is available in many forms. The most common way to use garlic is to eat it. It adds delicious flavor to many sauces, stir-fry, and just about any dish. Many people even eat it raw. However, if you don’t like the flavor of garlic – or the smell it sometimes leaves behind – you may want to...

University of Lagos researchers have unveiled local plants used for treating hypertension, dysentery, low sperm count and weak erection, coated tongue, pile, menstrual disorder, vaginal discharge and fevers.    AN ETHNO-BOTANICAL survey of three largest herbal markets and medicinal plants used for treating ailments in Lagos State of Nigeria has unveiled herbal cures for hypertension, dysentery, low sperm count and weak erection, coated tongue, pile, menstrual disorder, leucorrhoea and fevers. The study titled “An Ethnobotanical Survey of Herbal Markets and Medicinal Plants in Lagos State of Nigeria” was published in Ethnobotanical Leaflets. The researchers from the Department of Botany and Microbiology, University of Lagos, led by Prof. Dele Olowokudejo, by means of oral and written questionnaire identified herbal cures used for treating ailments in Lagos State. According to the study, herbal cures for hypertension include: leaves of Persea Americana ...

With our crazy lifestyles these days, there are many factors that can contribute to a decrease in libido, including stress, toxicity from our environment and poor diet. Poor libido often underlies a bigger issue like inflammation that can impair energy production and blood flow, both of which are important for a healthy sex drive. If this is a concern of yours, there are many steps you can take to get your body re-energized, including adding some key foods to your diet. Although there are a number of so-called superfoods that specifically boost libido, if your current diet is unhealthy, simply eating them may not give you the result you're looking for. To boost libido organically requires that you obtain true health from within. The good news is that you can incorporate some common foods into a healthy diet that will help to reduce inflammation, increase blood flow throughout the body, and raise your energy. In fact, these foods will not only help you feel bett...

Many of the powerful Chinese Herbal Tonics that promote sexual energy have the wonderful "side effect" of promoting radiant health and longevity also. Some people may say, "Wow! There is a God and He loves me!" (And they would be right). One would almost feel guilty in wanting more sexual pleasure and then getting long life and radiant health along with it. Deeply rooted in us is what TCM (Traditional Chinese Medicine) calls The Three Treasures, see http://plantcures.com/big3.html . One of these treasures is our reproductive power with all its "delightful encouragements" for us to be fruitful and multiply. This is the most important treasure called our Jing or Essence. The water element carries this "Jing" or essence of life. The Jing is the most important pattern in our bodies, carrying with it our growth development and our reproductive energies. The Classic TCM herbal formulas to enrich sexual energy (such as "Blissful Jing" and ...

I urge everyone to “experience wellness” in all aspects of life.The keys are  these 10 essentials of physical,emotional and spiritual health,offered to help you enjoy vibrant, joyful living each day.           PHYSICAL 1.        Breathe Deeply             -Take a deep cleansing breaths,hold,then release to detoxify and relax.            2.   Drink Water                    -Hydrated   body   systems   perform   at   their peak, giving you   abundant energy            3.   Sleep Peacefully                    -A   regular   sleep   routine l...

Think men don’t go through menopause? Think again. Men may not experience sudden symptoms because testosterone levels decline over time and never completely cease. Instead of hot flashes and mood swings, men may suffer from mild depression and fatigue, as well as hair loss and sexual dysfunction. Go ahead and buy a fancy red sports car if you can afford it, but the real secret to a long and youthful life is taking care of your body from the inside out. Saw Palmetto ( Serenoa repens ) Hair Loss, Enlarged Prostate This dwarf palm is native to the Atlantic coastline of North America, where Native Americans commonly used to the berries in medicine. The main action of this herb is to block 5-alpha-reductase, the enzyme responsible for converting dwindling levels of available testosterone into dihydrotestosterone (DHT), another androgen hormone that signals hair follicles to enter into a state of permanent rest. . Studies have shown that saw palmetto extracts prevent the uptak...

While Viagra has been proven to enable men to regain their lost sexual function, it is also known to have severe side effects among some users. For this reason, finding a suitable alternative for male impotence is a long-fought battle in the world of science and medications. The search has led from simple fixes to more complex treatments that involve a wide range of synthetic and natural drugs, each one geared toward solving the age-old disorder of erectile dysfunction (ED).    Types   Cialis and Levitra are alternatives to Viagra that have shown positive results in treating erectile dysfunction. They have shown little or no negative effects on libido or genital sensitivity. While they have also been shown not to have severe side effects, there will always be exceptions. It is essential to consult with a doctor before beginning treatment. Taken in the proper dosage they will, over time, provide enhanced...

Print this article Saw Palmetto  Saw palmetto is often identified as an herb especially useful for men, and has been used by health care professionals for promoting prostate health since the mid-19th century. Saw palmetto can help balance testosterone levels within the body and reduce any prostate swelling that may be impeding urine flow. Blood flow may also be slightly restricted with prostate enlargement, which will affect erection. Saw palmetto should be taken in extract form for best absorption. Saw palmetto berries can be taken as well, but it may take up to 4 grams to receive the benefit a 300-milligram tablet will provide. If saw palmetto extract is unavailable, a tea can be made by steeping muslin-covered saw palmetto berries for 10 minutes, then drinking the tea three times daily. Horny Goat Weed  This interestingly-named herb is a traditional remedy for sexual dysfunction. Horny goat wee...

There are two fundamental reasons for not being able to achieve or sustain an erection: medical problems and psychological problems. The two often are intertwined. It's natural to develop emotional problems as a result of coping with a physical problem, and ED is no exception. But we'll talk about the physical reasons for ED first. Medical Problems Since the arteries and veins are so critical to achieving and maintaining an erection, any disease or disorder that damages them or impairs blood flow through them can cause ED. It makes sense, then, that most of the disorders associated with erectile dysfunction affect the arterial system. Diabetes is probably the single greatest cause of erectile dysfunction, with 35 to 50 percent of diabetic men affected. That's because diabetes causes vascular disease (disease affecting the blood vessels, including veins and arteries) and nerve damage, both of which directly impact the ability to achieve an erection. Many men w...